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CHALLENGE FOR A HEALTHIER LOUISIANA Ouachita Well | Promoting Healthier Living

 

Blue Cross and Blue Shield of Lousiana Foundation

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I Agree To Take The 52:10 Challenge!

Take the 52:10 Challenge

City of West Monroe Ouachita Parish School System City of Monroe Ouachita Parish Police Jury YMCA of Northeast Louisiana

What is Ouachita Well?

A partnership with the YMCA of Northeast Louisiana, the Ouachita Parish Police Jury, Ouachita Parish School Board, and the cities of Monroe & West Monroe.  Our mission is to reduce obesity in the parish by encouraging physical activity and better eating habits. The project compliments the YMCA's national 5210 program. The strategies being encouraged are known to have a positive impact on obesity levels.

What is The 5210 Challenge?

Servings of Fruits
& Vegetables

5

2

Hours or Less of
Screen Time

1

Hour of Daily
Physical Activity

0

No Sugar
Sweetened Beverages

Eating 5 servings of fruits and vegetables everyday!

Limiting screentime to 2 hours or less everyday!

Participating in at least 1 hour of physical activity everyday!

Not drinking any sugar sweetened drinks anyday!

Take The Challenge and you may be selected to receive a $50 Gift Certificate from Academy Sports.

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